Wellbeing Zone
Welcome to the Wellbeing section of our Website.
Below are some resources we have found useful for information and inspiration.
If you have discovered something online relating to wellbeing that has helped you and your family and friends, please let us know via the school office so that we can add it to this page.
We’ve listed a variety of websites, in the hope that you will find something which is helpful. Only you will know what is right for you at any given time.
Term 6 Emotional Wellbeing Team Online Workshops
This term the Kent EWT will be running the following parent workshops online. Anyone is welcome to join the workshops so feel free to share the links with friends or family.
Helping Your Child Move to Secondary School
Understanding Your Child's Behaviour
Understanding ADHD in Children
Supporting Your Child's Worries and Fears
Understanding Autism in Children
Please see the posters below for more information and the Microsoft Teams link for each workshop.
- Transition to Secondary 14.06.2022
- Understanding Behaviour 20.06.2022
- Understanding ADHD 30.06.2022
- Understanding Anxiety 05.07.2022
- Understanding Autism 11.07.2022
Support Activities you can use at home with your children
Nurture Activities
The Importance of Routine
Bereavement
Websites:
Support for Staff:
Education Support Partnership:http://www.educationsupportpartnership.org.uk/
Professional Online Safety Helpline:http://www.saferinternet.org.uk/helpline
PSHE Association:http://www.pshe-association.org.uk/
The Restorative Justice Council: http://www.restorativejustice.org.uk/restorative-practice-schools
Support for Pupils:
NSPCC:http://www.nspcc.org.uk/
ChildLine: http://www.childline.org.uk/kids
Papyrus:http://www.papyrus-uk.org/
Young Minds: http://www.youngminds.org.uk/
The Mix:http://www.themix.org.uk/
Support for Adults
Action Fraud:http://www.actionfraud.police.uk/
Crime Stoppers:http://www.crimestoppers-uk.org/
Family Lives:http://www.familylives.org.uk/
Gingerbread:Supporting single parent families. http://www.gingerbread.org.uk/
Kidscape:http://www.kidscape.org.uk/
MOSAC:support for parents whose children have been abused. http://www.mosac.org.uk/
NAPAC (National Association for People Abused in Childhood):http://www.napac.org.uk/
Victim Support: http://www.victimsupport.org.uk/
Wellbeing and Mental Health:
Anna Freud:http://www.annafreud.org/
Child and Adolescent Mental Health Service (CAMHS), a huge number of helpful resources gathered from across the internet for young people, carers and professionals
https://www.camhs-resources.co.uk/
https://www.childline.org.uk/toolbox/calm-zone/
MindEd:http://www.minded.org.uk/
The Samaritans:http://www.samaritans.org/
The Restorative Justice Council:http://www.restorativejustice.org.uk/restorative-practice-schools
COVID Support:
https://www.nhs.uk/oneyou/every-mind-matters/coronavirus-covid-19-staying-at-home-tips/
https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-
https://mentalhealth-uk.org/help-and-information/covid-19-and-your-mental-health/
Mindfulness:
https://www.headspace.com/meditation/breathing-exercises
https://www.oxfordmindfulness.org/learn-mindfulness/online-sessions-podcasts/
Sleep:
https://www.sleepscotland.org/
Activities
https://www.scouts.org.uk/the-great-indoors/
https://www.girlguiding.org.uk/what-we-do/adventures-at-home/
Online books for children:
Story: ‘Where did everyone go?’
https://jonellisphotography.files.wordpress.com/2020/03/where-did-everyone-go.pdf
Information: Coronavirus - A book for children
https://nosycrowcoronavirus.s3-eu-west-1.amazonaws.com/Coronavirus-ABookForChildren.pdf
Video clips:
BBC Bitesize: for younger children, identifying, dealing with and recognising feelings and emotions: https://www.bbc.co.uk/bitesize/topics/zms6jhv
Support for Learning Disabilities:
Eric: www.eric.org.uk
Respond:http://www.respond.org.uk/
Mencap:http://www.mencap.org.uk/
For Us Too:http://www.forustoo.org/
Changing Faces:http://www.changingfaces.org.uk/
Anti-Bullying Alliance Cyberbullying and children and young people with SEN and disabilities:https://contact.org.uk/media/750755/cyberbullying_and_send_-_module_final.pdf
IPSEA: https://www.ipsea.org.uk/
IASK: https://www.iask.org.uk/
DfE: SEND code of practice:https://www.gov.uk/government/publications/send-code-of-practice-0-to-25
Domestic abuse:
Refuge: http://www.refuge.org.uk/
Men’s Advice Line:http://www.mensadviceline.org.uk/
Mankind:http://www.mankindcounselling.org.uk/
Women’s Aid Domestic Abuse 24hr helpline:0800 2000247: https://www.womensaid.org.uk/
Domestic abuse services:http://www.domesticabuseservices.org.uk/
Oasis Domestic Abuse service – Service provider, East Kent. (Thanet and Dover):
http://www.oasisdaservice.org/home
South Kent: (Ashford, Folkestone & Hythe and Canterbury) Rising Sun Domestic Abuse service helpline: 01227 452852 (Mon-Fri 9am – 5pm) http://www.risingsunkent.com/
Sexual Abuse and CSE:
Lucy Faithfull Foundation:http://www.lucyfaithfull.org.uk/
Stop it Now!:http://www.stopitnow.org.uk/
Parents Protect: http://www.parentsprotect.co.uk/
CEOP:http://www.ceop.police.uk/
Marie Collins Foundation:http://www.mariecollinsfoundation.org.uk/
Internet Watch Foundation (IWF)http://www.iwf.org.uk/
Ending Violence Against Women and Girls (EVAW):http://www.endviolenceagainstwomen.org.uk/
Disrespect No Body:https://www.gov.uk/government/publications/disrespect-nobody-campaign-posters
Anti-bullying Alliance: Preventing and responding to Sexual Bullying:https://www.anti-bullyingalliance.org.uk/tools-information/all-about-bullying/sexual-and-gender-related/preventing-and-responding-sexual
Anti-bullying Alliance: advice for school staff and professionals about developing effective anti-bullying practice in relation to Sexual Bullying:https://www.anti-bullyingalliance.org.uk/tools-information/all-about-bullying/sexual-and-gender-related
Honour Based Violence:
Forced Marriage Unit:http://www.domesticabuseservices.org.uk/
Radicalisation, Race, Religion, Hate and Nationality:
Anne Frank Trust:http://www.annefrank.org.uk/
Counter Terrorism Internet Referral Unit:http://www.gov.uk/report-terrorism
Educate against Hate:http://www.educateagainsthate.com/
Kick it Out:http://www.kickitout.org/
Report it:http://www.report-it.org.uk/home
Show Racism the Red Card: https://www.theredcard.org/educational
Stop Hate:www.stophateuk.org
Tell Mama:www.tellmamauk.org
True Vision:http://www.report-it.org.uk/
LGBT:
Barnardo's LGBT hub:http://www.barnardos.org.uk/what_we_do/our_work/lgbtg.htm
EACH:http://www.eachaction.org.uk/
Metro Charity:http://www.metrocentreonline.org/
Mermaids: https://mermaidsuk.org.uk/
Proud Trust:http://www.theproudtrust.org/
Schools Out:http://www.schools-out.org.uk/
Stonewall:http://www.stonewall.org.uk/
Online Safety:
BBC Own It: http://www.bbc.com/ownit
Childnet International:http://www.childnet.com/
DfE 'Advice for parents and carers on cyberbullying':https://www.gov.uk/government/groups/uk-council-for-child-internet-safety-ukccis
DfE 'Cyberbullying: advice for headteachers and school staff':https://www.gov.uk/government/publications/preventing-and-tackling-bullying
Get safe Online:http://www.getsafeonline.org/
Internet Matters: http://www.internetmatters.org/
Internet Watch Foundation:http://www.iwf.org.uk/
NCA-CEOP:http://thinkuknow.co.uk/
Net Aware:http://www.net-aware.org.uk/
Parent Info:https://parentinfo.org/
Parent/CarerPort:http://www.parentport.org.uk/
Think U Know:https://www.thinkuknow.co.uk/
The UK Council for Child Internet Safety (UKCCIS):https://www.gov.uk/government/groups/uk-council-for-child-internet-safety-ukccis
UK Safer Internet Centre: http://www.saferinternet.org.uk/
Managing Money and debt:
Free learning through The Open University:
https://www.open.edu/openlearn/
Cooking to a budget: